If you find yourself sitting down for long periods of time, you could face a range of health issues throughout your life. However, like most of us, you are probably not going to stop sitting down (it’s almost impossible, right?!), so it is important that you protect your body as much as you possibly can. One of the easiest ways to do so is by using foam seat cushions; when you think about it, it is quite crazy that we spend the majority of our lives sitting down, but most furniture we actually sit on is not designed properly, to encourage a posture that is healthy. Most standard chairs usually squeeze the hips, make your spine and pelvis misaligned, and almost force you to slump. If you work in an office most of the time, then your company should definitely invest in ergonomic office chairs, but they can be quite costly and only help when you are in the office. However, specially designed foam seat cushions can help you in a variety of situations, as they are portable; in this article, we are going to go over some of the best reasons why you should invest in foam seat cushions, what the benefits are, and the different types and materials of foam cushions.
So, What Are The Benefits Of Foam Cushions?
There are a lot of benefits to using proper seat cushions, and we are sure that there will be some that you would not even think of without this article. Below, we have outlined a few of the main benefits of using foam seat cushions, and a couple that you probably didn’t even know cushions could affect. Read on to find out more.
Aids Circulation
This ties into the compression benefit above, as compression that occurs when using generic seats also restricts blood flow throughout your body, particularly in your legs, pelvis, and your back. If your circulation is being restricted, your muscles and body tissue do not receive as much oxygen as they need, and will have a hard time getting rid of your metabolic waste; when this happens to you, you will realize that you are more receptive to pain, and are a lot more tired than you usually would be. Your heart must also work harder to pump your blood around your entire body, which lowers the health of your heart significantly.
Posture
Foam cushions, such as memory foam cushions, help to make is a lot easier for you to maintain good posture when sitting down. In turn, this automatically helps your body to develop a much better natural position when sitting, which is something that you don’t even have to think about. Your body will make the change automatically!
If you have a good natural posture, you will become less prone to long term pain, have increased energy levels, and be able to focus a lot more. Alongside these benefits (there are already so many!), you will also find that you feel happier and more confident and can even give you a more attractive appearance. After all, slouching isn’t something necessarily considered attractive to most people.
